HomeAthletesLouise Holm

Louise Holm

Record Holder
Ghana Dolphins
Female · Age 12
11-12
Age Group Record: Women 50m LC FreestyleAge Group Record: Women 200m LC IMAge Group Record: Women 100m LC BreaststrokeAge Group Record: Women 100m LC BreaststrokeAge Group Record: Women 50m LC BreaststrokeAge Group Record: Women 100m LC FreestyleAge Group Record: Women 400m LC FreestyleAge Group Record: Women 200m LC BreaststrokeAge Group Record: Women 100m LC BackstrokeAge Group Record: Women 100m LC ButterflyAge Group Record: Women 400m LC IMAge Group Record: Women 400m LC IM

Personal Best Times

EventTimeAqua PointsDate
Women 50m LC Freestyle
33.6934428 Jun 2025
Women 100m LC Freestyle
1:16.3531022 Mar 2025
Women 50m LC Breaststroke
43.6229828 Jun 2025
Women 200m LC IM
3:12.3327928 Jun 2025
Women 100m LC Breaststroke
1:39.9126426 Apr 2025
Women 200m LC Breaststroke
3:36.2425728 Jun 2025
Women 200m LC Freestyle
2:57.0925428 Jun 2025
Women 400m LC Freestyle
6:09.6425428 Jun 2025
Women 100m LC Backstroke
1:31.4724328 Jun 2025
Women 50m LC Butterfly
39.2724028 Jun 2025
Women 200m LC Backstroke
3:18.7623728 Jun 2025
Women 400m LC IM
7:11.8422728 Jun 2025
Women 50m LC Backstroke
45.3020830 Nov 2024
Women 100m LC Butterfly
1:32.5620528 Jun 2025
Women 200m LC Butterfly
3:47.5015322 Mar 2025

Personal Best Progression

Women 50m LC Breaststroke

58.79

May 23

GSL SEASON 1 - MEET 5

57.14

Dec 23

GSL SEASON 2 - MEET 3

56.72

Feb 24

GSL SEASON 2 - MEET 5

50.94

Jun 24

GSL SEASON 2 - MEET OF CHAMPIONS

48.00

Oct 24

GSL SEASON 3 - MEET 1

45.38

Feb 25

GSL SEASON 3 - MEET 4

43.62

Jun 25

GSL SEASON 3 - MEET OF CHAMPIONS

Total improvement-15.17s

Time Progression

Women 50m LC Freestyle

47.9740.8333.69
Mar 23Nov 23Apr 24Jun 24Jan 25Apr 25Jun 25

Best

33.69

Average

40.34

Swims

7

Quick Stats

15

Events

12

Records

344

Best AP

0

#1 Rankings

Athlete Info

Full Name
Louise Holm
Team
Ghana Dolphins
Age Group
11-12
Gender
Female
Nationality
Ghanaian